Kimberly LaBounty

I crave busyness. I can’t help it. I tried slowing down and I got bored, so I filled up my schedule again. Filling empty slots is a talent of mine, according...

As adults, people rely on us. They need us to maintain certain responsibilities. If we are to have a reliable reputation, be able to get a job in the future,...

We all make changes for different reasons, whether it’s a change in job, our home, our health, etc. For me, the transformation has been caused by both a huge...

It’s been a hectic few weeks – moving into a new office space, temporary staff, conferences and events, teaching, getting kids ready for spring break, etc. A...

In The 11th Habit: Design Your Company Culture to Foster the Habits of High Performance, authors Andrew Sykes and Hanlie Van Wyk describe a work culture narr...

This is the final post - days 6 and 7. I hope it has given you some ideas and an excuse to do something for yourself! Day 6: Give Yourself a Compliment I’ve ...

(This is a continuation of our week of Self Love. Below, I provide suggestions for days 4 and 5. I'll post days 6 and 7 on Friday. Enjoy!) Day 4: Explore Way...

So many of us put ourselves last when it comes to a healthy lifestyle. We don’t eat the fruit in the frig because it’s for our kids’ lunches. We skip our exe...

I was reading an article from Forbes, How Successful People Stay Calm. In it, the author notes that TalentSmart has conducted research on over a million peop...

Last week I blogged about ways to make your resolutions stick – namely considering what you could take off your plate – wring out of your life – in order to ...

With the holidays over, we turn our thoughts to New Year’s Resolutions……the “high hopes” list of all the things we hope to accomplish in the next year. I don...

I knew the 4th quarter was going to be a challenge. I made some major decisions earlier this fall and the financial, emotional and social effects had been se...

I didn’t send my blog on Thursday. I intended to, but in the end I just couldn’t. Here’s why… The blog was about a conflict between two employees – so set on...

I bumped into an old acquaintance at the store the other day. She seemed distressed, so I asked her how things were going. She spoke of all she had been doin...

It’s September, and for many it is the beginning of a busy travel season. Travel can be exciting – it can also be challenging. Stop. Go. Hurry to the airport...