Photo by Christina Russo Photography
140 N. Addison Ave.
Yoga Foundations: Sundays at 12pm
Twisted: Sundays at 4pm
Candlelight Yoga: Mondays at 7:30pm
Candlelight Yoga: Fridays at 6pm
Norwood Park, IL
5444 N Cumberland Ave
Vinyasa Yoga: Tuesdays at 4:30pm
Vinyasa Yoga: Fridays at 8:30am
3228 N. Halsted
Vinyasa Yoga: Tuesdays at 7:00pm
10 S. Clinton (1 block from Ogilvie)
Vinyasa Yoga: Fridays at 11:45am
Yoga @ Fitness Facilities
Rest for the weary? Yes, you’ll find it in my class! The way I see it, our time together may provide your only opportunity to pause, breathe, and contemplate a little. And the 5 minutes you’ll rest in savasana may be the most peaceful of your week, knowing the stress and schedule you have each day. Not to say I won’t challenge you physically in class – I will. But I want you to leave feeling more balanced than when you came in the door, and a little “air” time, along with some other subtle benefits are what I work to include in each class.