Teaching Schedule

(pre-COVID-19)

Photo by Christina Russo Photography

Elmhurst, IL
140 N. Addison Ave.

 

Yoga Foundations: Sundays at 12pm

Vinyasa Yoga: Sundays at 4pm

Candlelight Yoga: Mondays at 7:30pm

Candlelight Yoga: Fridays at 6pm

Norwood Park, IL
5444 N Cumberland Ave

 

Vinyasa Yoga: Tuesdays at 4:30pm

Gentle Vinyasa Yoga: Fridays at 8:30am

Park Ridge, IL
826 W. Touhy

 

Hatha Yoga: Wednesdays at 9:30am

Chicago, IL
10 S. Clinton (1 block from Ogilvie)

 

Vinyasa Yoga: Fridays at 11:45am

Yoga @ Fitness Facilities
PRIVATE INSTRUCTION

Want to get started with or deepen your practice - on your own time? Traveling to Chicago and looking for private instruction?

Need someone to come to your home or office?

Looking for a challenge and rest for the weary? You’ll find it in my class! The way I see it, you are taking time to come to class because of the need for some level of fitness. That said, our time together may provide your only opportunity to pause, breathe, and contemplate a little. And the 5 minutes you’ll rest in savasana may be the most peaceful of your week, knowing the stress and schedule you have each day.  I want you to leave feeling more balanced than when you came in the door, and a little “air” time, along with some other subtle benefits are what I work to include in each class.

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