If you're still uneasy about heading back to a gym or studio, I am offering online classes!

Tuesdays, 7pm central for Candlelight Yoga. Light your own candles if you wish, and give yourself permission to take a break from the crazy world we're living in. Some gentle movement - a little breathwork - you'll feel restored, balanced and renewed!

Click here to register for the next class!

 

Tuesday doesn't work but you still want to practice at home? Head to my YouTube channel for mid-day movements, candlelight classes and more vigorous yoga classes, along with a few meditations.