Yes! You can (and should) still practice yoga!
Don't let COVID-19 OR the colder weather be an excuse to stop practicing!
Tuesdays, 7pm central for Candlelight Yoga. Light your own candles if you wish, and give yourself permission to take a break from the crazy world we're living in. Some gentle movement - a little breathwork - you'll feel restored, balanced and renewed!
Tuesday doesn't work but you still want to practice at home? Head to my YouTube channel for mid-day movements, candlelight classes and more vigorous yoga classes, along with a few meditations.